Swiss Health Crisis: Sleep Problems and Mental Health Concerns Rise

New health survey reveals declining well-being among Swiss population, with young adults particularly affected

The number of Swiss people describing themselves as 'very healthy' has halved since 2020.
Young adults aged 18 to 35 are the demographic most severely affected by declining health metrics.
Swiss citizens significantly underestimate the impact of lifestyle on longevity compared to genetics.

1 in 10

Swiss citizens feeling 'very healthy'

70%

Young adults (18-35) feeling worn out from lack of rest

42%

Young adults rating their psychological condition as fair or poor

80%

Young adults feeling pushed to be permanently healthy and productive

"Nearly half of those aged 18 to 35 report poor sleep, alongside exhaustion, loneliness and psychological distress."
— CSS Health Survey Findings

"That misperception risks leaving people blind to their own power to age well."
— CSS

A Nation's Vitality Plummets

The number of Swiss people describing themselves as 'very healthy' has halved since 2020.
Young adults aged 18 to 35 are the demographic most severely affected by declining health metrics.
Swiss citizens significantly underestimate the impact of lifestyle on longevity compared to genetics.